Weigh In record (no journal entry) for 14 April 2023
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147.3 lb
Lost so far: 77.6 lb.
Still to go: 147.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2023:
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1811 kcal
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Fat: 82.74g | Prot: 77.29g | Carb: 188.33g.
Breakfast: Thiriet Mini Pain aux Raisins . Lunch: Carottes/poireaux/cancoillote/dés, Oranges. Dinner: Auchan Panna Cotta sur Lit de Caramel, Pizza Del Arte Pizza 4 Fromages. more...
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gaining 0.5 lb a week
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