Weigh In record (no journal entry) for 18 April 2023
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179.2 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2023:
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430 kcal
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Fat: 6.62g | Prot: 11.55g | Carb: 81.24g.
Breakfast: Jacobs 3In1. Lunch: Alnatura Quinoa. Dinner: Cocktailtomaten, Jungzwiebel, Rote Paprika. Snacks/Other: Orangen. more...
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losing 2.3 lb a week
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doris.banora's weight history
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