Weigh In record (no journal entry) for 13 April 2023
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150.4 lb
Lost so far: 38.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2023:
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2709 kcal
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Fat: 92.21g | Prot: 242.77g | Carb: 241.45g.
Breakfast: Pomme Golden, Danone Skyr, Auchan Banane, Nu3 Fit Muesli Cacao Crunch, Koro Proteinriegel Caramel Cookie Dough. Lunch: Lindt Chocolat Praline, Naturalia Noisettes Décortiquées Bio, Amandes, Carrefour Framboises, Pommes Pink Lady, Siggi's Skyr 0%, Oeuf, Baguette, Carrefour Haricots Verts Très Fins, Carrefour Aiguillettes de Poulet. Dinner: Koro Proteinriegel Caramel Cookie Dough, Auchan Banane, Danone Skyr Nature, Foodspring 3K Protein . Snacks/Other: Kinder Tronky, Pommes Pink Lady, Carrefour Framboises, Koro Proteinriegel Caramel Cookie Dough, Siggi's Skyr 0%. more...
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steady weight
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