Weigh In record (no journal entry) for 05 April 2023
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153.0 lb
Lost so far: 12.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2023:
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314 kcal
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Fat: 9.01g | Prot: 34.66g | Carb: 23.70g.
Breakfast: Biscuits Sablés, Régilait Nuage de Lait. Lunch: Auchan Carottes Râpées, d'Aucy Betteraves Rouges Assaisonnées en Dés, Fleury Michon Blanc de Poulet Rôti, Danone Yaourt Nature. more...
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losing 1.5 lb a week
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