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244.8
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244.8 lb
Lost so far: 17.4 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2023:
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264 kcal
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Fat: 13.99g | Prot: 23.51g | Carb: 8.87g.
Breakfast: Coffee-Mate Original Powder Creamer, Half and Half Cream, Coffee (Brewed From Grounds) . Lunch: Garden of Life Raw Organic Protein Vanilla. more...
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gaining 0.8 lb a week
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