Weigh In record (no journal entry) for 03 April 2023
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148.8 lb
Lost so far: 39.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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1561 kcal
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Fat: 63.96g | Prot: 118.17g | Carb: 142.61g.
Lunch: Concombre (avec Peau), Monoprix Mâche, Président Emmental Râpé Fondant, Paysan Breton Beurre aux Cristaux de Sel de Guérande, Oeuf, Farine de Sarrasin. Snacks/Other: Koro Protein Ball Brownie, Koro Barre Protéinée Caramel Cookie Dough, Danone Skyr Nature, Auchan Banane, Alesto Noix de Cajou Non Salées, Carrefour Noisettes Décortiquées, McEnnedy Sirop d'érable, Flocons d'Avoine, Pommes Pink Lady. more...
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gaining 4.6 lb a week
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