Weigh In record (no journal entry) for 03 April 2023
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184.1 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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1197 kcal
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Fat: 44.47g | Prot: 70.78g | Carb: 129.87g.
Breakfast: Jacobs 3In1. Lunch: Freshy Joghurt Kräuter Dressing , Milfina Cottage Cheese Natur. Dinner: Kresse, Gelbe Paprika, SPAR Orangen, Vollmilch, Vier Diamanten Thunfisch Pikant. Snacks/Other: Zwiebeln, Rispentomaten, S-Budget Grissini Sesam. more...
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gaining 1.5 lb a week
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doris.banora's weight history
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