Weigh In record (no journal entry) for 02 April 2023
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134.7 lb
Lost so far: 6.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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961 kcal
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Fat: 39.95g | Prot: 69.24g | Carb: 71.62g.
Breakfast: Лакомо Сливки 10%, Салат с Курицей, Творожная Запеканка с Изюмом. Lunch: Лакомо Сливки 10%, Жареное Яйцо, Bombbar Протеиновый Батончик. Dinner: Hortex Клубника Замороженная, Now Foods Псиллиум, Простоквашино Ряженка 4%. more...
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losing 1.5 lb a week
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89089215448's weight history
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