Weigh In record (no journal entry) for 01 April 2023
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184.1 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2023:
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1425 kcal
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Fat: 33.03g | Prot: 32.34g | Carb: 254.61g.
Breakfast: Zucker, Jacobs 3In1. Lunch: Rispentomaten, Quinoa. Dinner: Alnatura Rote Linsen, Karotten, Gelbe Paprika, Gurke (mit Schale), Radieschen. Snacks/Other: Darbo Erdbeer Marmelade , Griechischer Joghurt, Rosinen. more...
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gaining 0.5 lb a week
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doris.banora's weight history
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