Weigh In record (no journal entry) for 01 April 2023
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151.7 lb
Lost so far: 9.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2023:
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790 kcal
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Fat: 16.81g | Prot: 32.36g | Carb: 128.35g.
Breakfast: Erdbeer-Marmelade 🍓(mit Succofin) März 23, K-Classic Delikatess Putenbrust mit Kräutern, K Classic Frischkäsezubereitung Light, Normaler Kaffee, Goldähren Sandwich Toast Vollkorn. Lunch: Erdbeeren, Ehrmann Veo Vegan Grießpudding Natur , Lidl Rustikales Baguette, Shakshuka 🥘. more...
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steady weight
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