Weigh In record (no journal entry) for 31 March 2023
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148.4 lb
Lost so far: 40.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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1589 kcal
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Fat: 77.04g | Prot: 82.06g | Carb: 123.73g.
Lunch: Bio Village Chocolat Noir, Café Expresso, Sucre, Picard Tartelette Citron Meringuée, Champagne, Picard Sauce à la Truffe, Pommes de Terre Sautées, Le Gaulois Filets de Poulet, Sauce de Boeuf ou de Viande. Dinner: Kikkoman Panko, Auchan Magret de Canard, Bonne Maman Mousse au Chocolat, Pepsi Pepsi Max, Casino Biscuits Croquants Saveur Chocolat, Poires, Huile Végétale, Purée de Pommes de Terre. Snacks/Other: Nu3 Fit Protein Bar Satted Caramel. more...
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losing 4.6 lb a week
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