77IJB's Journal, 31 March 2023

Weigh In record (no journal entry) for 31 March 2023
184.1 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed N/A.

Diet Calendar Entries for 31 March 2023:
953 kcal Fat: 26.30g | Prot: 52.25g | Carb: 127.84g.   Breakfast: Milbona H-Milch 3,5% Fett, Kaffee, Bio Tomatensaft, YFood This Is Food Classic Choco. Lunch: Cocktailtomaten, YFood Classic Choco. Snacks/Other: Osterland Grüne Grütze, REWE Bio Hafermilch, Kaffee, Banane, Wehle Collagen. more...
2052 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.1 lb a week

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