Weigh In record (no journal entry) for 28 March 2023
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185.2 lb
Lost so far: 5.7 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2023:
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1130 kcal
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Fat: 47.30g | Prot: 33.46g | Carb: 146.42g.
Dinner: Банан, Bombbar Батончик Вафельный , Старые Традиции Лимонад, Сыр Адыгейский, Табрис Хлеб Постный , Маркет Перекресток Капуста Маринованная Diet, Пятерочка Авокадо, Помидоры Черри. more...
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gaining 1.3 lb a week
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