Weigh In record (no journal entry) for 26 March 2023
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142.2 lb
Lost so far: 14.3 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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845 kcal
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Fat: 43.33g | Prot: 46.82g | Carb: 63.83g.
Breakfast: Hacendado Nueces Peladas, Hacendado Bebida de Soja Sabor Vainilla. Lunch: Aceite de Oliva, Manzana Golden, Serrano Jamón Serrano, Solomillo de Cerdo, Patata, Huevo, Lechuga, Hacendado Brócoli. Dinner: Hacendado Bebida de Soja Sabor Vainilla . more...
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steady weight
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laguiller's weight history
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