Weigh In record (no journal entry) for 26 March 2023
|
153.2 lb
Lost so far: 16.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2023:
|
224 kcal
|
Fat: 7.76g | Prot: 11.28g | Carb: 26.56g.
Breakfast: Tomates Cereja, Cuscuz (Cozido), Café (Infusão), Ovo Mexido (Inteiro, Cozido). more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hannadipp's weight history
|