Weigh In record (no journal entry) for 16 January 2015
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156.3 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 January 2015:
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346 kcal
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Fat: 14.40g | Prot: 18.11g | Carb: 39.49g.
Breakfast: Tia Sônia Granola, Salada de Frutas, Café, Sadia Presunto Cozido Magro, Sadia Queijo Prato Lanche, Philadelphia Cream Cheese Light, Pão Francês Integral. Snacks/Other: Salada de Frutas, Tia Sônia Granola. more...
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gaining 4.6 lb a week
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