Weigh In record (no journal entry) for 26 March 2023
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159.8 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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452 kcal
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Fat: 31.83g | Prot: 21.12g | Carb: 19.75g.
Breakfast: Бутерброд с Маслом и Сыром, Омлет или Яичница, Стародворские Колбасы Сервелат Филейбургский. more...
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losing 3.1 lb a week
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Тоньчик Гиза's weight history
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