Weigh In record (no journal entry) for 26 March 2023
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187.8 lb
Lost so far: 26.0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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1387 kcal
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Fat: 68.60g | Prot: 63.23g | Carb: 130.03g.
Breakfast: Rama Margarine, Puderzucker, Apfelmarmelade, Milbona Skyr Vanille , Pfannkuchen. Dinner: Puderzucker, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Lindt Salted Caramel, Pfannkuchen. more...
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losing 1.2 lb a week
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kikiontop's weight history
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