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Ich wünsche Euch einen schönen Samstag Abend. Denkt daran die Uhren vorzustellen 😉
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208.8 lb
Lost so far: 126.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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559 kcal
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Fat: 13.75g | Prot: 86.98g | Carb: 25.41g.
Breakfast: Lidl Protein Bar. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Rapsöl, TAO Sweet Chili Sauce , Iglo 8 Kräuter, Knorr Gemüsebrühe, Arla Skyr, Gemischter Salat, Hähnchenbrustfilet. more...
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steady weight
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hrldfischer's weight history
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