Weigh In record (no journal entry) for 25 March 2023
|
197.3 lb
Lost so far: 9.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2023:
|
687 kcal
|
Fat: 21.57g | Prot: 17.02g | Carb: 108.68g.
Breakfast: Макарун, Б.Ю. Александров Сырок Творожный Картошка, Банан, Fine Life Красная Смородина Замороженная, Селяночка Геркулес Овсяные Хлопья 10 Мин, Активия Биойогурт с Отрубями и Злаками. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
n.mice's weight history
|