Weigh In record (no journal entry) for 23 March 2023
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140.9 lb
Lost so far: 23.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2023:
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2348 kcal
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Fat: 53.35g | Prot: 82.45g | Carb: 165.28g.
Breakfast: Coca-Cola Coca-Cola Classic , Corona Extra Пиво. Lunch: Мартини Просекко, Чистое Море Кальмар Стружка. Dinner: ВкусВилл Треска, Лента Котлеты Аппетитные Рыбные. Snacks/Other: Слобода Майонез, Индилайт Ветчина, Сыробогатов Сыр Гауда 45%, Oreo Мороженое. more...
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losing 0.6 lb a week
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