Weigh In record (no journal entry) for 21 March 2023
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128.2 lb
Lost so far: 8.5 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2023:
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417 kcal
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Fat: 14.70g | Prot: 14.35g | Carb: 61.22g.
Breakfast: Гречневая Каша с Молоком, Рот Фронт Халва Глазированная. more...
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gaining 5.4 lb a week
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Nataliamin's weight history
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