Weigh In record (no journal entry) for 22 March 2023
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99.6 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2023:
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1299 kcal
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Fat: 54.11g | Prot: 81.84g | Carb: 107.77g.
Breakfast: Smoothie, Fraises, Ehrmann Hazelnut Pudding, Prozis Oat Porridge, Kiwi, Prozis Spelt Puffs, Alpro Lait de Soja Protéines Végétales. Dinner: Prozis Lean Bread Multigrain, Prozis Almond Choco Butter, Isey Skyr Popcorn Caramélisé , Sojasun le Haché Végétal, Notre Jardin Haricots Verts Coupés Extra-Fins . Snacks/Other: Prozis Zero Snack Cinnamon Roll, Prozis Nutzer Hazelnut. more...
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gaining 0.1 lb a week
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