Weigh In record (no journal entry) for 21 March 2023
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118.4 lb
Lost so far: 4.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2023:
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749 kcal
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Fat: 33.09g | Prot: 35.94g | Carb: 77.89g.
Breakfast: Пирожок с Мясом, Чай с Лимоном. Lunch: Гречка с Мясом. more...
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gaining 1.8 lb a week
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Gulzada13's weight history
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