Weigh In record (no journal entry) for 21 March 2023
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210.8 lb
Lost so far: 27.3 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2023:
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498 kcal
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Fat: 24.17g | Prot: 16.30g | Carb: 50.30g.
Breakfast: Coffee. Lunch: Maggi 2 Minute Noodles Chicken Flavour, Butter , By Sainsbury's Tenderstem Broccoli. more...
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losing 12.3 lb a week
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 Comments
21 Mar 23 by member: Bootylicious!1
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Thank you. :) Not sure myself how it happened, tbh. Just did.
22 Mar 23 by member: ta300k
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