Weigh In record (no journal entry) for 19 March 2023
|
203.7 lb
Lost so far: 0 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2023:
|
516 kcal
|
Fat: 19.88g | Prot: 19.18g | Carb: 63.31g.
Lunch: McCain Batata Pré-Frita Congelada, Sadia Frango a Passarinho, Arroz Branco (Cozido), Purê de Batatas (com Leite Integral e Manteiga). more...
|
losing 8.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rebeka Brito's weight history
|