nastyamolosh's Journal, 18 March 2023

Weigh In record (no journal entry) for 18 March 2023
256.8 lb Lost so far: 15.4 lb.    Still to go: 82.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2023:
1264 kcal Fat: 68.68g | Prot: 49.47g | Carb: 108.60g.   Breakfast: Bocconto Торт Вишневый . Lunch: Жаркое из Свинины. more...
losing 10.8 lb a week



     
 

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