Weigh In record (no journal entry) for 18 March 2023
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256.8 lb
Lost so far: 15.4 lb.
Still to go: 82.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2023:
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1264 kcal
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Fat: 68.68g | Prot: 49.47g | Carb: 108.60g.
Breakfast: Bocconto Торт Вишневый . Lunch: Жаркое из Свинины. more...
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losing 10.8 lb a week
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nastyamolosh's weight history
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