Weigh In record (no journal entry) for 12 March 2023
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182.8 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2023:
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1678 kcal
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Fat: 73.79g | Prot: 35.16g | Carb: 152.77g.
Breakfast: Zucker, Vollmilch, Jacobs 3In1. Lunch: Mayonnaisesalat, Paniertes Schnitzel. Dinner: Milka Alpenmilch Schokolade Ganze Haselnüsse . Snacks/Other: Muskatellerwein, Zweigelt. more...
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losing 3.1 lb a week
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doris.banora's weight history
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