Weigh In record (no journal entry) for 11 March 2023
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183.2 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2023:
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1128 kcal
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Fat: 27.20g | Prot: 56.67g | Carb: 155.60g.
Breakfast: Jacobs 3In1. Lunch: Billa Dampfgegarte Kichererbsen , Blumenkohl. Dinner: Milka Alpenmilch Schokolade Ganze Haselnüsse , Ehrmann High Protein Chocolate Pudding. Snacks/Other: Ja! Buttermilch Heidelbeere-Brombeere. more...
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gaining 9.3 lb a week
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doris.banora's weight history
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