Weigh In record (no journal entry) for 10 March 2023
|
247.6 lb
Lost so far: 7.5 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2023:
|
850 kcal
|
Fat: 34.32g | Prot: 38.29g | Carb: 96.92g.
Breakfast: Erdbeeren, Walnüsse, Weintrauben, Aldi Haferflocken, Alnatura Haferdrink Ungesüßt. Lunch: Grafschafter Roggenbrötchen, Spiegelei, Lidl Hass Avocado, Edeka Räucherlachs. Dinner: Milbona Emmentaler Gerieben , Edeka Weiße Riesenbohnen, Dosentomaten. Snacks/Other: Milsani Laktosefreie Fettarme H-Milch. more...
|
|
2736 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annemädchen's weight history
|