Weigh In record (no journal entry) for 10 March 2023
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131.6 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2023:
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2214 kcal
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Fat: 80.72g | Prot: 60.11g | Carb: 319.21g.
Breakfast: Чай, Кекс Творожный, Healthy Meal Мафин с Шоколадом. Lunch: Чай, Сильпо Петито с Курицей и Сыром, Сильпо Роллини с Сыром и Зеленью . Dinner: Черный Перец, Сметана 15%, Огурец (с Кожурой), Левада Пельмени с Индейкой, Millennium White Chocolate With Whole Almonds And Coconut. Snacks/Other: Bebeto Жевательные Конфеты, Roshen Chocolate & Peanuts, Своя Линия Be-Fit с Черникой , Своя Линия Be-Fit Ореховый . more...
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gaining 0.6 lb a week
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