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scheiß Naschi auf Arbeit... ärger mich total
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171.5 lb
Lost so far: 7.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2023:
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830 kcal
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Fat: 27.58g | Prot: 44.76g | Carb: 102.64g.
Breakfast: DM Streichcreme Aubergine, Birnen, Gekochtes Ei, Cocktailtomaten, Aldi Kochschinken, Wölkchen Bäckerei Kraftbrötchen. Lunch: DM Sportness Natural Energy. Snacks/Other: DM Sportness Eiweiß 32%. more...
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gaining 6.2 lb a week
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