Weigh In record (no journal entry) for 07 March 2023
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117.9 lb
Lost so far: 6.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2023:
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1708 kcal
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Fat: 93.47g | Prot: 58.94g | Carb: 200.36g.
Breakfast: Кофе. Lunch: Daesang Соевая Паста, Зеленый Острый Перец ч.л., Liebendorf Сыр Гауда 45%, Перепелиное Яйцо, Домино Булочка Сдобная с Кремом, Русский аппетит Макароны с Мясом. Dinner: Яблочный Пирог, Изюм, Кофе, Идея Миндаль, Грецкие Орехи. more...
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1755 kcal
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Activities & Exercise:
Cleaning - 1 hour, Sexual Activity - 15 minutes, Hiking - 1 hour, Apple Health - 21 hours and 45 minutes. more...
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steady weight
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