Weigh In record (no journal entry) for 07 March 2023
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181.7 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2023:
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922 kcal
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Fat: 39.40g | Prot: 71.20g | Carb: 70.00g.
Breakfast: Jacobs 3In1. Lunch: McDonald's McMorning Bacon. Dinner: Ehrmann High Protein Vanilla Mousse, Elite High Protein Quarkcreme Erdbeere. more...
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losing 0.8 lb a week
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doris.banora's weight history
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