Weigh In record (no journal entry) for 07 March 2023
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131.6 lb
Lost so far: 0.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2023:
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323 kcal
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Fat: 16.70g | Prot: 27.28g | Carb: 16.23g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Сыр Адыгейский, Кофе с Молоком. Snacks/Other: Активиа Йогурт Питьевой без Сахара. more...
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losing 18.5 lb a week
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НикитинаИрина's weight history
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