Weigh In record (no journal entry) for 05 March 2023
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134.3 lb
Lost so far: 4.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2023:
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917 kcal
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Fat: 46.01g | Prot: 106.32g | Carb: 20.66g.
Breakfast: Noberasco Nocciole Sgusciate Bio, Mele Fuji, Sojasun Yogurt Bifidus Bianco Naturale, Sohn Crusca. Lunch: Tagliata di Manzo (Tagliata con 0.3 cm di Grasso), Per Te Cosce di Pollo Disossate, Olio Extra Vergine di Oliva. more...
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gaining 6.2 lb a week
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Annina1978's weight history
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