Weigh In record (no journal entry) for 01 March 2023
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269.4 lb
Lost so far: 11.5 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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375 kcal
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Fat: 15.49g | Prot: 10.56g | Carb: 49.47g.
Lunch: Chuchu Cozido, Tomates, Itambé Creme de Leite, Qualitá Manteiga com Sal, do Vale Shitake, Massa Leve Talharim. more...
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losing 0.4 lb a week
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reginahcorrea's weight history
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