Weigh In record (no journal entry) for 02 March 2023
|
137.1 lb
Lost so far: 14.9 lb.
Still to go: 2.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2023:
|
332 kcal
|
Fat: 13.05g | Prot: 7.28g | Carb: 47.09g.
Breakfast: Coffee, Blue Diamond Almond Breeze Original, Smucker's Cherry Preserves, Earth Balance Organic Buttery Spread - Original Whipped, Dave's Killer Bread Rockin' Grains Organic English Muffins. more...
|
gaining 2.4 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindylynnwho's weight history
|