Weigh In record (no journal entry) for 02 March 2023
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134.7 lb
Lost so far: 3.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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1651 kcal
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Fat: 80.36g | Prot: 105.68g | Carb: 120.77g.
Breakfast: Alpro Latte di Soia Barista, Energy Feelings Lievito Alimentare, Zuegg Marmellata di Prugne, Crudolio Olio di Cocco Vergine, Panini alla zucca, Sohn Crusca. Lunch: Patata Bollita, Olio Extra Vergine di Oliva, Coop Macinato Scelto di Bovino Adulto. Snacks/Other: Hausbrandt Biscottino al Cacao, Sojasun Greek Style Naturale, Fatina Nocciole Bio. more...
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gaining 6.2 lb a week
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