Weigh In record (no journal entry) for 26 February 2023
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135.9 lb
Lost so far: 5.2 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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970 kcal
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Fat: 50.85g | Prot: 91.75g | Carb: 30.38g.
Breakfast: Gekochtes Ei, Milbona Frischkäse Balance, REWE Beste Wahl Cherry Roma Tomaten, Milbona Käseaufschnitt Leicht, Gymqueen Kollagen, Harry Eiweißbrot. Lunch: Fisch in Backteig Gebraten. more...
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gaining 2.7 lb a week
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