Weigh In record (no journal entry) for 27 February 2023
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135.4 lb
Lost so far: 5.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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494 kcal
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Fat: 28.34g | Prot: 27.25g | Carb: 31.07g.
Breakfast: Gekochtes Ei. Lunch: Pommes Frites. Snacks/Other: Lidl Heidelbeeren, Lidl Himbeeren, Bodylab24 Peanut Butter, Harry Eiweißbrot. more...
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losing 3.9 lb a week
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