Weigh In record (no journal entry) for 02 March 2023
|
134.7 lb
Lost so far: 32.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2023:
|
1872 kcal
|
Fat: 56.42g | Prot: 118.06g | Carb: 229.60g.
Breakfast: Окей Банан, Mutant Mutant Whey, Neste Granola Fitness, Meiji Low Fat Молоко Мое. Lunch: Магнит Банан, Сердца Кур 19.02. Dinner: Лента Питахайя, Манго, Арбуз, Папайя, Meiji Low Fat Молоко Мое, Mutant Mutant Whey. Snacks/Other: Окей Банан. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ксения Лопатина's weight history
|