Weigh In record (no journal entry) for 27 February 2023
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132.1 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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1552 kcal
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Fat: 48.89g | Prot: 79.19g | Carb: 175.22g.
Breakfast: Ehrmann Grand Dessert Творожный Солёная Карамель, Tassimo L'or Кофе, Соус Бургер, Fazer Хлеб Стройный Рецепт Бездрожжевой, Савушкин Продукт Сыр "Брест-Литовск Легкий", Империя Вкуса Ветчина с Индейкой 3%. Lunch: Сытоедов Гуляш с Макаронами, Coca-Cola Coca-Cola Zero. Dinner: Гармония Творог с Брусничным Вареньем, Tassimo L'or Кофе. Snacks/Other: Bootybar High Protein Bar Crunch Chocolate Hazelnuts. more...
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losing 1.5 lb a week
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