Weigh In record (no journal entry) for 26 February 2023
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179.9 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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1313 kcal
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Fat: 49.94g | Prot: 35.07g | Carb: 175.18g.
Breakfast: Jacobs 3In1. Lunch: Hühnersuppe, Efko Gemüsesuppe. Dinner: Hühnercremesuppe (Konserviert, Kondensiert), Grobe Gemüsesuppe (Konserviert), Alpro Schokolade. Snacks/Other: Kelly's Popcorn Salted, Ovomaltine Schoko Klassiker. more...
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losing 4.6 lb a week
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doris.banora's weight history
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