Weigh In record (no journal entry) for 25 February 2023
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244.1 lb
Lost so far: 6.6 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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1850 kcal
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Fat: 78.96g | Prot: 71.61g | Carb: 204.46g.
Breakfast: Nutella Nutella, Harry Mehrkornbrötchen (70g). Dinner: Metzger Thüringer Mett, Bäckerkrönung Kartoffelbrot. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Berliner, Bifi Salami . more...
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losing 6.2 lb a week
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