Weigh In record (no journal entry) for 24 February 2023
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180.1 lb
Lost so far: 9.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2023:
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775 kcal
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Fat: 26.96g | Prot: 38.46g | Carb: 95.92g.
Breakfast: Огурец (с Кожурой), Сливочное Масло, Вареное Яйцо, Гречка. Snacks/Other: Кофе (из Молотых Зерен), Bombbar Батончик Глазированный «Фисташковая Меренга». more...
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gaining 4.6 lb a week
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