Weigh In record (no journal entry) for 18 February 2023
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140.7 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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1800 kcal
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Fat: 86.40g | Prot: 81.00g | Carb: 179.70g.
Breakfast: Heudebert Biscottes 6 Céréales, Monoprix Beurre Doux, Carrefour Miel Doux. Lunch: La Vie Claire Yaourt à la Châtaigne , Vinaigre Balsamique, Huile d'Olive, Salade Verte, Herta Tendre Croc', Herta Tendre Croc' Montagnard. Dinner: Nesquik Petit Nesquik, Kiri Kiri à la Crème de Lait (18g), Herta Le Bon Paris, Pommes de Terre (Chair, avec du Sel, Bouillies), Brocoli. Snacks/Other: LU Tuc Original, Tokapi Cacahuètes Enrobées Goût Bacon, QNT Delicious Whey, Casino Sticks de Saucissons Secs. more...
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