Weigh In record (no journal entry) for 20 February 2023
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108.2 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2023:
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270 kcal
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Fat: 15.91g | Prot: 15.70g | Carb: 14.42g.
Breakfast: Filippo Berio Песто, Станция Молочная Творог Зерненый в Сливках, Sveza Сыр Творожный для Салата, Жареное Яйцо, Селяночка Геркулес Овсяные Хлопья. more...
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gaining 1.0 lb a week
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