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Roberta Bartlett
Journal
19 Feb 23
Roberta Bartlett's Journal, 19 February 2023
Roberta Bartlett's Profile
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Weigh In record (no journal entry) for 19 February 2023
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2023:
1589 kcal
Fat: 68.57g | Prot: 50.73g | Carb: 124.93g.
Breakfast:
Califia Farms Unsweetened Almond Milk Creamer, Coffee.
Lunch:
McDonald's Deluxe Crispy Chicken Sandwich, McDonald's French Fries (Medium).
Dinner:
Jimboy's Tacos Ground Beef Tacos.
Snacks/Other:
Chardonnay Wine.
more...
1895 kcal
Activities & Exercise:
Desk Work - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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