Jus_tinee's Journal, 19 February 2023

Merveilleux.
146.6 lb Lost so far: 41.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2023:
4359 kcal Fat: 204.32g | Prot: 179.47g | Carb: 452.76g.   Breakfast: Nu3 Fit Protein Bar Satted Caramel, Nu3 Fit Protein Bar Chocolate Brownie , Biocoop Chocolat Noir Éclats d'amandes, St Môret Léger 8%, Toque du Chef Pâte à Pizza, L'étal du Boucher Steak Haché Pur Bœuf 5%. Lunch: Toblerone Toblerone, M&M's Peanut. Dinner: Nestlé Dessert Chocolat Noir, Bjorg Galettes de Riz Chocolat au Lait Bio, M&M's Peanut, Toblerone Toblerone, Carottes, Envia Fromage Blanc 0%. Snacks/Other: Carte D'Or Glace Caramel, Coca-Cola Coca-Cola Zéro (Canette), Tomates Cerises, Concombre (Pelé). more...
gaining 13.9 lb a week



     
 

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